IT STARTS WITH YOU
14 Day Gut Reset Meal Plan
My 14-Day Gut Reset is a gentle, science-backed meal plan designed to calm inflammation, repair the gut lining, and rebalance digestion—completely free from dairy, gluten, garlic, and onion. With easy to follow substitutions and recommendations for alternatives to swap. Each day features nourishing, easy-to-follow meals built with whole foods that support gut health, hormone balance, and energy. This plan gives your digestive system a break from common irritants while still feeling abundant and satisfying, helping you reduce bloating, improve nutrient absorption, and feel lighter, clearer, and more energised in just two weeks.
Once purchased, your 14-Day Gut Reset Meal Plan will be available as an instant download—no waiting, no shipping. You’ll receive immediate access to the full plan in PDF format, so you can start your reset right away.