A beautifully simple, science-backed reset to help you feel lighter, clearer, and more energised in just one week. This 7-day plan guides you through nourishing meals, gut-loving rituals, and holistic practices that reduce bloating, support hormone balance, and restore your digestive rhythm — without restriction or overwhelm.
Includes:
• 7-day meal plan with recipes & shopping list
• Daily gut-healing rituals & gentle detox support
• Naturopath-approved guidance for real, lasting results
Your reset to feeling balanced, radiant, and in tune with your body starts here.
